COOL SCULPTING

CoolSculpting is a noninvasive fat reduction procedure that involves no anesthesia, needles, or incisions. It’s based on the principle of cooling subcutaneous fat to the point that the fat cells are destroyed by the cooling process and absorbed by the body. Subcutaneous fat is the layer of fat just under the skin.

DIET – The purpose is to help you reduce excess weight and find a healthy way of eating that can sustain for lifetime and adopt new habits that you enjoy and can stick with.

Diet mainly focuses on changing your daily routine, set achievable goals; learn to handle setbacks and breaking habits that can affect your weight. Simple habits, such as including more fruits and vegetables, avoiding screen time while you eat, and moving your body for 30 – 45 minutes a day, can help you reduce weight.

Diet can be tailored to individual needs, health history and preferred eating style.

FAT FREEZING TREATMENT

‘Fat Freezing’ is a procedure that reduces excess fat cells resulting in a contoured body and improves your appearance. And the non-surgical body contouring is a low invasive procedure that stops down fat cells in specific area to reduce the layer of the skin.

Cool It Off Cool Sculpting procedure precisely controls the target fat cells underneath the skin.

Crystalise Treated fat cells are frozen, destroyed, and then over the time your body naturally processes the fat and eliminates those dead cells.

Enjoy the Results Enjoy the visible results in one session seen as early as 45 days

What are the results?

The goal is to help you keep weight off permanently by making smarter food choices, learning how to manage setbacks and change your lifestyle healthier life over the long term.
In general, losing weight by following a healthy, nutritious diet can reduce your weight-related health problems, such as diabetes, heart disease, high blood pressure and sleep apnea.

• Desired results
  · Healthier lifestyle and eating habits
  · A better sleeping pattern
  · Reduced disease symptoms

Exercise

Aside from dieting, exercising is one of the most common strategies for those trying to shed weight. It burns calories, and this plays a key role in weight loss.
In addition to helping you lose weight, exercise has many other benefits, including improved mood, stronger bones, and a reduced risk of many chronic diseases.
The goal is to provide practical and realistic ideas for including more physical activity and exercise throughout the day.

The program recommends getting at least 30 – 45 minutes of physical activity every day and even more exercise for further health benefits and weight loss. It provides an exercise plan with easy-to-follow walking and resistance exercises that will help maximize fat loss and boost
mental well-being. It also emphasizes moving more throughout the day, such as taking the stairs instead of an elevator.